Sanda Sparring Class

Sanda is a combat sport that combines traditional Kung Fu, kickboxing, boxing, wrestling and grappling. It is currently practiced in the Chinese army as a basic form of self defense and hand to hand combat training. Sanda is a sport that encourages discipline, focus and teaches kids how to react in different real life situations of conflict. Our classes are taught by professional and high level instructors that will help each student improve according to his or her individual progression. Students will learn and master many techniques from different martial arts, making them very well rounded martial artists. Friendly sparring will be part of the class and it will help to develop confidence, reaction time and self defence skills. Children as young as 5 can begin this program and start learning the basics of Sanda. This sport is great for children, teens and adults who are interested in a combat sport that is a great work out, highly effective and fun!