DEFEND YOURSELF IN A REAL LIFE SITUATION THROUGH COMBAT SKILLS

Learn kicking, striking, grappling, and take-down techniques through the art of Sanda (Chinese MMA). Become a well-rounded martial artist and learn the real-life application techniques of Kung Fu.

Whether you are an experienced combat martial artist or just want to get back into shape and learn self defense, our high energy Sanda class will energize and inspire you to be a healthier and more confident you.

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BULLYING ENDS HERE . STRENGTH & CONFIDENCE STARTS NOW

For the last decade we have led the highest quality training Kung Fu (Wushu) program in Arizona. Request more info here!

Kids Sanda (7-12)

Our anti-bullying program trains your child the basics of self-defense through fundamental techniques of kicking, striking, and wrestling. Your child will learn to be strong, confident and respectful. They will thrive in a fun, healthy and safe environment while learning important life skills of being aware, stranger danger and other self defense knowledge.

Teens & Adults Sanda (13+)

Teens and adults will learn more in-depth attack and defense techniques. Our high energy classes will teach combat skills that will prepare you for real life situations, all the while helping to increase your cardio, strength and flexibility. Burn calories, tone your muscles, become combat ready, and enjoy sparring and training with friends.

Two men sparring each other at MMA, Sanda tournament

Woman judging a sparring session of MMA and self defense

Kids showing respect to each other during MMA, Sanda and Kickboxing tournament

Self defense class lined up listening to martial arts instructor

Kids sparring at MMA, kick boxing, self defense class

Female fighters with female judge at MMA, Self Defense tournament

THERE'S NO CONFIDENCE LIKE CONFIDENCE KNOWING YOU CAN DEFEND YOURSELF IN ANY SITUATION

Learn the best self-defense techniques that actually work, train and test your skills with friendly sparring, and gain the confidence of being fit & combat ready. We work hard every single day to provide a safe, clean and encouraging environment for our students to grow physically, mentally and socially.

Key Foundations of Our Chinese MMA/Sanda Program

Learn Self-Defense techniques that work
Build Self-Confidence
Teach Focus, Respect and Discipline
Create self-identity and self-worth through achieving goals
Develop teamwork and leadership skills through a healthy social environment

Bryan Huang (Parent and Student for 10+ years)

"An amazing Martial Arts Academy, my kids love to go there and really enjoy learning from Master Ho and practicing and growing in experience with friends. The atmosphere of the school is very closely knitted, we are like a huge family."